My son's diet does not include a lot of variety, particularly in the vegetable or fruit or fish department. I am starting to wonder whether his lack of focus at school might be related to the fact that he is likely not getting the full range of vitamins, minerals and fish oils. He is 14, quite big for his age, and takes prozac and dexedrine daily.
Does anyone have any experience or information about this area?
Parents/Adults Forum
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Exposing him/her to areas
Submitted by Anonymous on Wed, 2006-11-15 10:45.
Exposing him/her to areas where food needs to be checked is important. When I took up climbing and surfing I started to get more and more interested on eating healthier foods. I'll have the occassional burger from McDs but it never comes into play where I'm always eating this type of food. When I go away on trips, I pack a box of fruit bars, organic canned soups, lots of fruit, and the occaisional can of tuna/salmon which helps with protien. I think its the fact that as aspies we are very adaptive to our surroundings. I remember once I hated oatmeal, but when I went on a trip and found that that was all that was available for breakfast I pushed myself into it and found myself craving it every morning since. So I guess for advice, just try to encourage him into environments where healthy foods are a part of living.
Graham Kendall
Youth Moderator
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Diet